A transformational mindset coach

I'm Coach!

Flourish and live a life you love

Everyone can use a little extra support when handling life’s challenges.

As a coach, I know how enlightening and rewarding a coaching experience can be for women. Coaching gives you the time and space to tackle areas of your life you need help with, in a structured, proactive way.

Think of me as a supportive friend, accountability partner and trusted advisor rolled into one.

Most typically, women seek my guidance when their inner nurturer (the voice that brings self-compassion and encouragement) is being overwhelmed by their inner critic (the one that goes overboard, shaming, nit-picking and fault finding).

Is this striking a chord? Are the whispers of discomfort in your life getting louder?

Taking the first step is the hardest, but if you take it, a whole new world will open up to you.

You only have one life. Let’s make it wild and beautiful. Hear the roar and answer the call.

My approach

The brain and body are entwined, which is why I bring a holistic approach to your wellness – caring for the whole you.

If you are feeling off balance or in a state of misalignment I can help you reset the equilibrium and, if you like, go even further – reach for all you want.

I support you to live more purposefully and put an end to the procrastination, self-sabotage, people-pleasing or perfectionism that is controlling your life and affecting your physical wellbeing.

I promise you that everything you desire is on the other side of courage.

With expert, unbiased guidance and encouragement, I can help you…

⦁ intelligently assert yourself and let go of limiting beliefs
⦁ create an actionable plan to make your vision a reality
⦁ become a grounded, more authentic version of yourself
⦁ set boundaries and define values – experience life on your terms
⦁ tap into your strengths, passion and confidence

Are you ready to take flight?

Services

Testimonials

Working with Andrea has changed my life and those around me. As a result of our work together I have become more centred, focussed, clear, fulfilled and successful. My relationships are stronger, my health is back on track and my career is taking off in ways I didn’t think possible. Andrea has armed me with an array of skills to enable me to flourish and thrive in life forever more.

Narida

Andrea helped me break down the anxiety and overwhelm I was experiencing in life. She gave me the tools to question my thought processes and behaviour patterns and emerge with a clearer path forward. I feel like I have found my value, purpose and passion. Thank you, Andrea, for your mentorship, coaching and friendship.

Kerry

Every session with Andrea left me feeling empowered, inspired and capable of anything. She is skilled in helping to identify issues and choose the right approach at that moment in time. She has a gentle contagious confidence, creating an incredibly safe place to be vulnerable enough to let go and allow the possibility of growth and change. I feel so very grateful to have Andrea in my corner!

Jeannine

I hadn’t realised how my need to please others had fed into my lack of personal boundaries and resulting stress, anxiety and health issues. I have gained so much from working with Andrea and our sessions have created so much positive change in my life. I urge anyone striving to live their best life to reach out to her.

Tanya

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